The care you deserve

Whether you are dealing with the stress of everyday life or suffering from depression or anxiety, or dealing with a traumatic past or relationship issues, we can help improve the quality of your life.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Helping You to Live Your Best Life

My goal as a therapist is to assist each of my clients in overcoming any issues that are preventing them from living their best lives. Whether you are suffering from anxiety or depression, PTSD, relationship problems, or health issues, counseling can help. There are many evidence-based therapies that have proven effective in treating these conditions and others. We can work together to identify difficulties and find the best treatment approach for you as an individual. Working together, and with dedication, we can improve your overall quality of life.

Gina Helms, MA, LPC, NCC

Certified Clinical Trauma Professional - Level II

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Acceptance and Commitment (ACT)
Attachment-Based
Dialectical (DBT)
Gottman Method
Group Therapy
Internal Family Systems (IFS)
Mindfulness-Based Cognitive Therapy (MBCT)
Trauma Focused

Insurance Accepted

Aetna
Anthem
Cigna
BlueCross and BlueShield
Optum
United Healthcare

Fees

Individual and Family Sessions: $75 - $150
Group Sessions: $40 - $70

Testimonials

“Gina has been a huge part of my recovery from trauma. She is empathetic and caring but also holds me accountable. I feel safe and will recommend to anyone. ”
Existing Client

“Gina continues to assist me in my mental health journey . After every session, I walk away with a new piece of knowledge that ultimately helps me become a much healthier and happier person. ”
Existing Client

“Brilliant! Is giving me a life for the first time. I am 65, I couldn't recommend her more. I hope that says it all. I have suffered from as long as my memory started at 3. I am now 65, 62 years of suffering. This the only relief I ever had. Excellent! ”
Existing Client

Location

Available throughout the state of Alabama via Telehealth.

Summit Counseling and Wellness LLC

Sumiton, AL 35148-4829

Client Portal